Every man wants to satisfy his wife's self-esteem at all times. To achieve this, you need to be energetic, active and young, and most importantly, to be healthy. The important thing is that, in a personal way, a man is completely confident in himself and his abilities. This article is about vitamins for men enhancing potency which will be explained.
Concept of potency
Sexual potency is the ability of the human body to have sexual intercourse. In another way, it is called masculine strength. And in a broad sense - the ability to have a sex life. This concept is usually synonymous with male sexuality. That is, potency determines a man’s possibilities in sex, and characterizes penis tension. Let us analyze how sexual arousal develops. First, testosterone is activated, creating a nerve impulse for the hypothalamus.
Blood entering the pair fills the cavernous space and enlarges the penis. With erection, the bladder sfincter contracts. This is done to prevent sperm from entering the bladder. The male orgasm releases testosterone into the prostate gland. Sperm is excreted into the vas deferens, then enters the urethra. This is how ejaculation is seen.
This concept is not applicable to the female body, that is, to female strength, since they cannot give an unambiguous formulation. Unlike female menopause, however, male menopause has only pathological symptoms.
The strongest peak among men can be achieved with any psychological and emotional actions, with a change in the environment and emotional agitation.
Factors that affect men's power:
- Am.
- Age.
- Experience.
- Enthusiasm.
There are also short-lived excesses, which can be observed in recently depleted military personnel, and in men over 65 years of age. In older men, if they do not have sexual intercourse for 2 months, excesses can stop completely, up to the onset of impotence.
With continued use of alcohol and drugs, certain diseases can develop that lead to impotence.
Also, as a result of anabolic steroids, used in bodybuilding, and various narcotic substances, the power is quickly destroyed.
What does the potency enhancement depend on?
To improve erection, it is necessary to increase various vitamins, high quality foods, hormones that increase testosterone levels in the body of men.
First of all, one should exclude certain foods from their daily diet:
- Cholesterol.
- Different types of coffee.
- Salt.
- Alcohol and cigarettes.
- Energy drinks.
Alcoholic and energy drinks are the most dangerous not only for the male reproductive system, but also for the body as a whole. Firstly, because they are not all made of high quality product, and secondly, they contain various food additives that are made by chemical means, which is very important for a man 's health.
Coffee is the main product that negatively affects the male hormone, testosterone. It is caffeine that lowers testosterone levels in a man 's body.
Products useful for improving potency:
- Rye bread.
- Various infusions of nettle.
- Honey and nuts.
- Honey and ginger.
- Dandelion decoctions.
A man after 40 years begins to suffer from a decrease in strength, sexual activity and erection. Such disadvantages can be associated with a decrease in testosterone.
Here are some points where you can improve your strength:
- Regular sex.
- Proper healthy lifestyle.
- Normal weight.
- Periodic and good rest.
- Phytotherapy.
- Regular sports activities.
Vitamins to improve potency
To improve potency and to raise men, it is necessary to take vitamins. However, only with complex use can you achieve good results and feel full.
Vitamins essential for men to improve potency and increase endurance:
- A. The most common vitamin, widely used to treat many diseases. This vitamin contains carotene content, which ensures good immune function. Vitamin prevents various infections and inflammatory processes to pass.
- E. This vitamin balances the work of the endocrine glands, namely the pituitary gland, which develops sex hormones and increases sperm maturation.
- C. Essentially, this vitamin is used in any preventive work on prostate diseases. It boosts testosterone and also produces joy hormones.
- And some other vitamins too: D, all B vitamins.
It contains a wide range of vitamins that stimulate male potency enhancement.
In addition to vitamins, the use of micro-elements is allowed:
- Sinc.
- Calcium.
- Potassium.
- Selenium.
- Magnesium.
In addition to the natural vitamins written above, medications with a sufficient content of vitamins can be used.
It is best to take vitamins that heal the body completely, stimulating the reproductive system.
Hormonal drugs
In addition to vitamins for men to improve potency, there are hormonal drugs. We will deal with male hormones in general. Testosterone, or dihydrotestosterone. These hormones are the most important in men’s lives. When testosterone enters the bloodstream, it triggers an attack in men. Also, these hormones regulate the growth of the beard and the appearance of bald spots, lower the voice and help to navigate in space - in general, everything that distinguishes men and women.
But testosterone is also present in the female body, in small quantities only, just as it is in men - female estrogens. An increased amount of estrogen in the male body can cause an increase in body weight in men.
Androgenic men are given hormonal drugs.
Hormonal drugs for men are available in different forms:
- Capsules.
- Pills.
- Ointments.
- Implants.
- Band facilities.
Each species has its own characteristics
Any hormonal drug should be prescribed by a doctor, and an individual dose for each person is also being investigated, since the hormonal background in humans is different. It is necessary to take into account that any hormonal agent acts on other internal organs. Hormones can be prescribed for allergies, various infections, and other diseases. Hormone powder pills are also widely consumed.
It should be remembered that prostate cancer can develop through improper use of hormonal pills.
But hormonal gels or ointments are the most effective, because they are easily and quickly absorbed into the area of exercise, so you can feel the result more quickly. But contraindications may come to light, in the form of irritations on the body.
Of course, every man wants to orgasm his beloved. According to statistics, about 60% of women can not experience it. That is why you must try to increase strength and improve erection.
There are ways to make your loved one feel good:
- Changing sexual positions, the Kamasutra can help with this.
- Improve your power, which can increase the action for up to an hour.
- Sensitive areas of a woman's body. G spot.
What 's Gee' s point?
This concept was proposed by a German gynecologist back in the 50s of the 20th century. This is the place in front of the vagina, located at a depth of 7 cm. In a woman's agitated position, you can feel this point in the upper part. It is a small ball that has a different surface on the contact than other surface parts. With the intervention of a mechanical organ to stimulate her, the woman will enjoy it. However, this point can be in a different field, everything is individual, so a man is obliged to find this point gradually.
So vitamins and minerals can enter the body through a balanced diet and a healthy lifestyle. It is also recommended to use vitamins that completely improve the immune system, because it will increase a man's overall health and help to say goodbye to problems in bed.